Every guy who would like to build a bigger chest has tried many and varied methods to build a bigger more massive chest.
There really is no secret to the fact that you need to work out hard and consistantly over a long period of time.
HOWEVER there is a TOP SECRET method that the top body builders keep to themselves or only share with exclusive clients.
I have not tested this TOP SECRET method to build a bigger chest but it makes sense to me that it will work AND I do not see ANYBODY at my local fitness first gym doing this.
I would like to add some disclaimers here.
1) I have not yet tested this or researched the validity of this. It may NOT work!
2) It could be potentially dangerous, so get some advice from your local gym instructors before attempting this.
3) I take no responsibility for any injuries gained during, after or ever for your attempting this exercise.
I am simply making you aware of a TOP SECRET way to build a bigger chest that top body builders use and keep quiet about MAYBE because it could be harmful.
Moral of this story *BE CAREFUL* when doing this exercise.
So here it is in this short 3 minute video.
How To Build A Bigger Chest.
Tue, Aug 11, 2009
Health And Wellness, Personal Development