Health And Wellness | Christopher-Reid.com

“Another 7 Kilos To Lose And I’m Going On A Shopping Spree!”

19. August 2009

Stephanie and I had an awesome encounter on Saturday. In town for a conference, she arrived a day early to catch up with me (blushing) and do some site seeing. I was test driving my friends really nice, dark blue 65th anniversary Jeep Wrangler, for the weekend and so with a glorious 27 degree winters day in [...]

Build A Bigger Chest In No Time At All.

11. August 2009

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Every guy who would like to build a bigger chest has tried many and varied methods to build a bigger more massive chest. There really is no secret to the fact that you need to work out hard and consistantly over a long period of time. HOWEVER there is a TOP SECRET method that the top [...]

The Dangers Of Losing Weight TOO Fast!

7. July 2009

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Wanting a slimmer and sexier body is not out of reach for anybody! Many millions of people have succeeded and will continue to succeed in sculpting their physiques to make them look healthy and desirable. However, this end is not attained in just a snap of the fingers or in skipping your nightly dinner. For many [...]

7 Simple Techniques To Lose Weight Fast

7. July 2009

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When looking at the best ways to lose weight fast, you must take some important considerations into account, because other than your physical appearance, your weight can effect you in many different ways. From the overall quality of your life to self-esteem, depression, health risks, and physical incapabilities, your weight can play an important factor [...]